
How to Reduce Background Apps Step by Step
Introduction
Does your computer feel slow even when you’re not doing much? You might have too many apps running in the background without realizing it.
Background apps can use:
- Memory (RAM)
- CPU power
- Battery life
- Internet bandwidth
The good news is that reducing background apps is safe, simple, and beginner-friendly.
In this guide, I’ll walk you through how to reduce background apps step by step using built-in Windows settings. You don’t need advanced technical knowledge, and most changes only take a few minutes.
This guide is perfect for:
- Beginners with little or no computer experience
- Anyone with a slow or laggy PC
- Anyone trying to improve performance and responsiveness
By the end, your computer should feel smoother, faster, and less cluttered.
This post is part of my Speed Up Your PC Series, where I walk you through simple, beginner-friendly ways to improve your computer’s performance.
👉 View the full guide here: How to Speed Up Your PC: Beginner’s Complete Guide
What You’ll Need
Before getting started, here’s what you’ll need:
- A Windows computer
- About 10–20 minutes
- Administrator access (usually already enabled)
👉 No additional software is required.
Why Background Apps Matter
Many apps continue running even after you close them. Over time, too many background apps can:
- Slow down your computer
- Increase startup times
- Drain laptop battery life
- Use unnecessary system resources
👉 If your PC is already running slowly, you may also want to read:
How to Speed Up a Slow Computer
Step-by-Step Instructions
1. Open the Start menu
Click the Start button in the bottom-left corner of your screen.
2. Open Settings
Click the gear-shaped Settings icon.
3. Open Apps settings
Click Apps from the Settings menu.
4. Open Installed Apps
Click Installed apps (or Apps & Features depending on your Windows version).
👉 You should now see a list of installed programs.
5. Identify apps you rarely use
Look through the list carefully.
👉 Focus on apps that:
- Start automatically
- Run constantly
- Aren’t necessary
6. Open Startup settings
Go to:
Settings → Apps → Startup
7. Review startup apps
Look at which programs launch automatically when Windows starts.
👉 High-impact apps may slow your PC significantly.
8. Disable unnecessary startup apps
Turn off apps you don’t need starting automatically.
⚠️ Leave antivirus and important system apps enabled.
👉 If you want a detailed walkthrough, read:
How to Disable Startup Programs
9. Open Task Manager
Press:
Ctrl + Shift + Esc
👉 A window showing running processes will appear.
10. Check running background processes
Click the Processes tab.
👉 You should see apps using:
- CPU
- Memory
- Disk usage
11. Close unnecessary apps
Select apps you don’t need and click End Task.
⚠️ Avoid ending processes you don’t recognize.
12. Restart your computer
Reboot your PC after making changes.
👉 Your computer may feel faster after restarting.
13. Test your PC performance
Open a few programs and browse normally.
👉 You should notice:
- Faster responsiveness
- Less lag
- Smoother multitasking
What to Expect
During this process, you may notice:
- Programs closing immediately
- Some apps reopening after restart
- Temporary screen flickering when ending tasks
After cleanup, your PC should:
- Use fewer system resources
- Start faster
- Feel more responsive overall
Common Problems and Simple Fixes
Problem: Unsure what apps are safe to disable
Fix:
- Leave antivirus and Windows-related apps enabled
- Only disable apps you recognize
Problem: An app keeps reopening
Fix:
- Check Startup settings again
- Restart your PC after changes
Problem: PC is still slow
Fix:
You may also need to:
Problem: Accidentally closed something important
Fix:
- Restart your computer
- Windows usually restores essential processes automatically
Quick Tips for Beginners
✅ Performance Tips
- Keep startup apps to a minimum
- Restart your PC regularly
- Close apps when you’re finished using them
🔒 Safety Tips
- Avoid ending unknown system processes
- Keep antivirus software running
- Download apps only from trusted sources
⚠️ Beginner Mistakes to Avoid
- Disabling every startup app
- Ending random processes in Task Manager
- Ignoring apps using high memory or CPU
How Background Apps Affect PC Performance
Too many background apps can:
- Slow gaming performance
- Reduce battery life
- Cause overheating
- Make multitasking difficult
👉 Physical maintenance also matters. Dust buildup and overheating can reduce performance over time.
Learn more here:
How to Clean Dust From Your PC
Continue the Speed Up Your PC Series
Want to improve your computer’s performance even more? Continue with these beginner-friendly guides:
- How to Speed Up a Slow Computer
- How to Disable Startup Programs
- How to Free Up Disk Space
- How to Remove Unnecessary Programs
- How to Speed Up Your PC: Beginner’s Complete Guide
Keep Your PC Running Smoothly
Reducing background apps works best alongside regular maintenance.
👉 Continue here:
PC Maintenance for Beginners: Complete Step-by-Step Guide
Conclusion
That’s it—you’ve successfully reduced unnecessary background apps on your PC!
You:
- Reviewed startup programs

- Closed unnecessary background tasks
- Reduced system resource usage
- Improved overall performance
Even small changes like these can help your computer feel noticeably faster and smoother.
Join the Conversation
Did reducing background apps improve your PC’s speed?
Do you still have questions about Task Manager or startup apps?
Feel free to leave a comment and share your experience—I’d be happy to help!

